Breastfeeding
Expressing Early Milk and Colostrum

The more often a lactating parent hand expresses milk during the first three days, the better their milk supply. Use this patient resource to teach how to express colostrum by hand.


Immediately after birth, health professionals can perform a thorough top-to-toe assessment of mothers, to gain a complete clinical picture of their postnatal wellbeing.
A step-by-step guide to educate and help patients become more comfortable with antenatal perineal massage.